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BEEF & LENTIL POT

Tomato, greens & Rebuild

  • REBUILD
  • SERVES 4
  • PREP 10 MIN
  • COOK 35 MIN
Rustic Beef and Lentil Pot

The sort of recipe made for big bowls, leftovers and a piece of bread on the side.

INGREDIENTS

  • 1 tbsp olive oil
  • 350 g lean minced beef
  • 1 onion, finely chopped
  • 2 garlic cloves
  • 1 tsp ground cumin
  • 2 tbsp tomato paste
  • 400 g canned chopped tomatoes
  • 1 x 400 g can brown or green lentils, drained
  • 1 jar The Good Gut Rebuild, 500 ml
  • 100 g spinach or Swiss chard
  • Juice of 1/2 lemon
  • Chopped parsley
  • Sea salt and black pepper

METHOD

  1. Heat the oil and brown the beef thoroughly.
  2. Add the onion and cook for 5 minutes.
  3. Add the garlic, cumin and tomato paste and cook for 1 minute.
  4. Add tomatoes, lentils and Rebuild.
  5. Simmer uncovered for 20-25 minutes.
  6. Fold in the greens until wilted.
  7. Add lemon juice.
  8. Taste and season.
  9. Finish generously with parsley.
Macro spoonful of beef and lentil stew — detail
Sunlit Beef and Lentil Pot — The Good Gut